Workshops + Events
Spring Meditation Series
Through guided mindfulness practices and gentle breathing techniques, immerse yourself in a tranquil atmosphere to create space, cultivate clarity and nurture a deeper connection with yourself while in community. Whether you're a beginner or an experienced meditator, all are welcome to embark on this journey towards harmony of mind, body and spirit.
2nd Wednesday of Each month ~ 7:30pm - 8:15pm
Spring Series: April 9, May 14, june 11
Each class is free. reservations RECOMMENDed
Memorial day
Fire & Grace: A warriors Journey
Join us for a Special solar practice in honor of MEMORIAL day and the warrior way.
Come move, breath and forge the heart of a hero in community and reverance!
Space is limited. reservations highly recommended
monday, mAy 26th, 10:30am
This is a free offering
please create an account and sign-up prior to class
Soulful Sunday:
solstice edition
Unwind and recharge with this 90-minute journey of self and celebration
We’ll begin with mindful, slow movement to open the body, ease into timeless yin postures for deep release, and close with a calming sound bath to reset your mind and spirit
Perfect for cultivating stillness and soulful connection before the week ahead
sunday, june 22nd, 7pm
$24 drop in // included with membership + class packs