Workshops + Events
Winter Meditation Series
Through guided mindfulness practices and gentle breathing techniques, immerse yourself in a tranquil atmosphere to create space, cultivate clarity and nurture a deeper connection with yourself while in community. Whether you're a beginner or an experienced meditator, all are welcome to embark on this journey towards harmony of mind, body and spirit.
Last Tuesday of each month (Jan - Mar) 6pm -6:30
Each class is free. You’ll need to create an account prior to attending class.
reservations highly RECOMMENDed
Mala Making Workshop
Join Bridget for a magical afternoon of mala making, movement and meditation! In this workshop we will be begin by doing some light yoga to prepare us to sit with some background history on mala’s and proper etiquette. Followed by learning how to make your very own mala necklace, an incredible tool to use to count your japa mantras! This will included a live demonstration, step- by- step printed out take-home instructions, 109 beads (rudruksha, gemstones, plus the guru bead), tassel, needle and thread. Once the mala’s are completed you will have the opportunity to sit and meditate, introducing some mantra that you are invited to use and chant!
Next workshop coming Summer 2026